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Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ... Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness. In this book, Paleo Diet for Beginners: Ultimate Guide for Rapid Weight Loss, there is plenty of great advice to help you reach your ideal size, with chapters that cover: How the Paleo Diet works The reasons it is so successful The types of ... Paleo is extremely good for people having cardiovascular issues, heart diseases, high blood pressure and diabetes. Learn more: Scroll up and click look inside! Here's what's included in this book: What is Paleo? Why Paleo? What to Eat? Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ... And Much More! Wanting To Start The Ketogenic Diet But Not Sure How? This guide serves to do just that, giving you a structured program on how to begin the ketogenic diet. By following this book you will be thinner, more beautiful, better skin, more healthy, have less illness, and the most important is that you can still have your flavored dishes! This book will be your best friend in your rest lifetime. This is largely due to the amount of processed foods that we consume on a daily basis. Take back your health by reading this book and switching to a natural, Paleo diet. You'll love to cook up the many Paleo recipes in this book: Spinach Quiche Sun-Dried Tomato Roulade Spaghetti Squash with Mushroom Sauce Pumpkin Pie Pudding and many more! 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