Now in its third edition, Bay Area Bike Rides has proven an invaluable resource to bike riders throughout the San Francisco Bay Area. Plain Language is a beautifully told tale of a man and woman fighting against tremendous odds for their land -- and their love. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Found insideSimilar projects are in the works around the country, from the Los Angeles River Revitalization and the Buffalo Bayou in Houston to the Midtown Greenway in Minneapolis and the Underline in Miami. Found insideFinally, the book explores the human impact, both positive and negative, on this special region and its wild population. An epic and revelatory narrative of the most important transportation technology of the modern world In his wide-ranging and entertaining new book, Tom Zoellner—coauthor of the New York Times–bestselling An Ordinary Man—travels the ... Design related project level pavement management - Economic evaluation of alternative pavement design strategies - Reliability / - Pavement design procedures for new construction or reconstruction : Design requirements - Highway pavement ... Found insideA transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and ... Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Phil's education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to ... This volume also features iconic bicycles that played an important role in the history of the sport, from the bicycle that sent Eddy Merckx over the finish line in his last world championship win, to those of tandem teams who tackled the ... The R Book is aimed at undergraduates, postgraduates and professionals in science, engineering and medicine. It is also ideal for students and professionals in statistics, economics, geography and the social sciences. Found insideThe result is an exhilarating tale of nature and its seasons. Pilgrim at Tinker Creek is the story of a dramatic year in Virginia's Blue Ridge valley. Annie Dillard sets out to see what she can see. The book is divided into eight sections with introductory essays by William Bevis, Mary Blew, William Kittredge, William Lang, Richard Roeder, Annick Smith, and James Welch. Found inside – Page 1Too many cyclists train by trying to set new Strava PRs, only to get frustrated by the limited gains. There’s a better way. Cycling On Form unlocks a pro method for riding faster and stronger. Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith. Runners' vocabulary is full of acronyms like DNS for "Did Not Start" and DNF for "Did Not Finish," but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for "Did Not Quit. In this guide to unmissable European cycling routes bike enthusiasts share stories from the best road, mountain, dirt, and trail routes across the continent. This first scholarly edition of the writings of a unique Native American woman details an extraordinary life in a combination of genres including oral history, ethnography, and western adventure sketches. Found insideReproduction of the original: A Proposal under Difficulties by John Kendrick Bangs This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for ... The travel writer shares his essays on a host of his favorite destinations, including Hong Kong, Maine, Africa, and the Pacific islands. Found insideThe focus of the book is on slag utilization technology, with a review of the basic properties and an exploration of how its use in the end product will be technically sound, environment-friendly, and economic. Found insideIn the latest nonstop adventure from #1 New York Times bestselling author Stuart Woods, Stone Barrington must defend a woman whose business--and life--are under threat. Adharanand Finn, the award-winning author of Running with the Kenyans, spent six months immersed in this one-of-a-kind running culture to discover what it might teach us about the sport and about Japan.As an amateur runner about to turn 40, ... In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Found insideNow powered by Strava, this updated third edition of The Time-Crunched Cyclist training program taps into the most popular cycling social network to help cyclists get fired up to crush their workouts, one segment at a time. Traces the history of snowboarding, profiling the individuals responsible for the growth in the sport, including Tom Burt, Craig Kelly, Shaun White, Tina Basich, and Tara Dakides. In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. "TRB's National Cooperative Highway Research Program (NCHRP) Synthesis 445: Practices for Unbound Aggregate Pavement Layers consolidates information on the state-of-the-art and state-of-the-practice of designing and constructing unbound ... Found insideDiscover 200 of North, Central and South America's best and most celebrated cycling routes, from epic adventures off the beaten track to shorter urban rides. How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Found insideThis new edition of the practice guidelines on psychiatric evaluation for adults is the first set of the APA's guidelines developed under the new guideline development process. Found insideWomen on the Move tells the full story of America's most popular arena sport during the 1890s, giving these pioneering athletes the place they deserve in history. Purchase the audio edition. Found insideFrom New York Times bestseller, Kendall Ryan, comes a sexy new standalone novel. The PUK's last stand. Discover the heartwarming true story of a life-changing friendship between a man and his rescue cat, Nala, as they adventure together on a bike journey around the world -- from the Instagram phenomenon @1bike1world. This atlas illustrates the latest available data on the cancer epidemic, showing causes, stages of development, and prevalence rates of different types of cancers by gender, income group, and region. The book takes the reader on a physical and intellectual adventure from West to East using the components of the bike as a metaphor for philosophy, which is woven into the cyclist's experience. Celebrating fifty years since its 1969 release, this new edition offers a moving new preface and invites a new generation of readers to explore the Kiowa myths, legends, and history with Pulitzer Prize–winning author N. Scott Momaday. The Wrong Side of Comfortable is intended to guide you through identifying what it is that inspires you, consider what it will take to get there, map out the critical steps to making it happen, and ultimately find the gumption to take the ... Found insideIncrease speed, power, endurance, and efficiency with Cutting-Edge Cycling. 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